9d with Quantum breath codes at the wow clinic westbourne
tuesday 30th june 2026 7-8:30pm
Down Regulation & Regeneration
Breathwork is not always about activation. Sometimes rest and regulation is the activation.
Do you keep repeating cycles that are burning you out or keeping you stuck?
Does life feel overwhelming & stressful? do you feel your being pulled in every direction with the outside noise building up
Are you looking for something to help you stop repeating cycles, help with the stress and let you free up some space to help you mange life a bit better?
Down Regulation & Regeneration
This journey will promote relaxation, balance and nervous system regulation.
Sometimes we don't need to push-we need to soften. Down Regulation and Regeneration is a somatic Breathwork journey designed to guide you into deep rest, grounding and emotional balance.
Created for everyone new breathers, experienced breathers, those seeking deep rest, those wanting to regulate their overactive nervous system, those navigating health conditions or those just seeking to switch off and unwind. Everyone needs this.
This journey engages the parasympathetic “rest & digest” response. You will be gently guided through deliberate breathing, hypnotherapy, subliminal messaging and visualisation- activating a profound state of calm and inner harmony.
This is a safe, nurturing space to release stress, process emotional & physical experiences and reconnect with your inner self. Each breath helps you integrate, regulate and regenerate- supporting healing, well-being and personal growth at your now pace.
Whether you're looking for a gentle entry point into Breathwork or need to recalibrate after intense emotional work, this journey delivers deep relaxation and return to wholeness.
Breath easy. Slow down. Come home to yourself. WHO'S THIS FOR: ALL LEVELS OF BREATHERS WELCOME.
Limited spaces available
Self Investment
ONLY
£30
FOR A UNIQUE BREAHTWORK EXPERIENCE IN AN CALM & SAFE SETTING
What does a session entail?
The session is 1.5hrs and will begin with a grounding technique & introduction. Then its time to put on your headphones turn that volume up and submerge yourself into your journey and you inner world.
At the end I will guide you out and give you some time to begin the integration process. We will have time to share any experiences from those who feel called to.
I provide you with 9D headphones, a matt, eye mask and blanket.
Full session details are sent in an email upon booking.
Please note all sessions are non-refundable as per the terms & conditions on booking.
Please do not book if you are pregnant no matter what trimester.