Quantum breath codes at the wow clinic westbourne

tuesday 27th october 2026 7-8:30pm 

Your Monthly Rest & Restore

Its time to dissolve the stress, give yourself the time and space to let go of what has been going on for you and keeping you stressed and anxious.

A journey that you won't just emerge from feeling relaxed; you will emerge structurally stronger, fundamentally clearer, and viscerally aligned with your highest potential. 

Do you keep repeating cycles that are burning you out or keeping you stuck? 

Does life feel overwhelming & stressful? do you feel your being pulled in every direction with the outside noise building up

Are you looking for something to help you stop repeating cycles, help with the stress and let you free up some space to help you mange life a bit better? 

Rest & Restore 

Rest & Restore Your Monthly Reset

Give yourself permission to slow down, switch off and simply be. R&R is a gentle down regulation 9D breathwork experience designed to help you step away from the pressures of everyday life and create space for your body and mind to settle. 

Through guided breathing, immersive multidimensional sound and a deeply relaxing inner journey, you'll be invited to release built up tension, quiet the mental chatter and reconnect with a sense of calm and presence. 

There's nothing to achieve, fix or force. This is your time to pause, recharge and give yourself the space to breath, rest and restore 

WHO'S THIS FOR: ALL LEVELS OF BREATHERS WELCOME.

NOT SUITABLE FOR PREGNANT WOMEN 

Limited spaces available

Self Investment 

 ONLY 

£35

A UNIQUE BREAHTWORK EXPERIENCE IN AN CALM & SAFE SETTING 

What To Expect  

01

Arrival & Intention Setting 

We begin with a warm welcome, and an introduction to the practice and an explanation of the breath which will make you the driver of your journey. 

Grounding & Breathwork Journey

I will guide you through a grounding practise to help you let go and bring you fully into the practise leaving life at the door. Then it will be time to pop your 9D headphones on & be guided through your immersive journey, with me there to watch over you and offer support if/when needed.

Integration & Reflection                       

After the journey I will play soft music and we will take time to integrate and reflect on your experience. 

02

Each session lasts around 1.5hrs.

03

I provide you with 9D headphones, a matt, eye mask and blanket. 

04

The session is held at The WOW Clinic in Westbourne

Full session details are sent in an email upon booking.

Bring a friend and receive 5% discount with code FRIEND5 

Please note all sessions are non-refundable as per the terms & conditions on booking. 

Please do not book if you are pregnant no matter what trimester. 

05
06
07