Quantum breath codes at the wow clinic westbourne
tuesday 27th october 2026 7-8:30pm
Your Monthly Rest & Restore
Its time to dissolve the stress, give yourself the time and space to let go of what has been going on for you and keeping you stressed and anxious.
A journey that you won't just emerge from feeling relaxed; you will emerge structurally stronger, fundamentally clearer, and viscerally aligned with your highest potential.
Do you keep repeating cycles that are burning you out or keeping you stuck?
Does life feel overwhelming & stressful? do you feel your being pulled in every direction with the outside noise building up
Are you looking for something to help you stop repeating cycles, help with the stress and let you free up some space to help you mange life a bit better?
Rest & Restore
Rest & Restore Your Monthly Reset
Give yourself permission to slow down, switch off and simply be. R&R is a gentle down regulation 9D breathwork experience designed to help you step away from the pressures of everyday life and create space for your body and mind to settle.
Through guided breathing, immersive multidimensional sound and a deeply relaxing inner journey, you'll be invited to release built up tension, quiet the mental chatter and reconnect with a sense of calm and presence.
There's nothing to achieve, fix or force. This is your time to pause, recharge and give yourself the space to breath, rest and restore
WHO'S THIS FOR: ALL LEVELS OF BREATHERS WELCOME.
NOT SUITABLE FOR PREGNANT WOMEN
Limited spaces available
Self Investment
ONLY
£35
A UNIQUE BREAHTWORK EXPERIENCE IN AN CALM & SAFE SETTING
What To Expect
Arrival & Intention Setting
We begin with a warm welcome, and an introduction to the practice and an explanation of the breath which will make you the driver of your journey.
Grounding & Breathwork Journey
I will guide you through a grounding practise to help you let go and bring you fully into the practise leaving life at the door. Then it will be time to pop your 9D headphones on & be guided through your immersive journey, with me there to watch over you and offer support if/when needed.
Integration & Reflection
After the journey I will play soft music and we will take time to integrate and reflect on your experience.
Each session lasts around 1.5hrs.
I provide you with 9D headphones, a matt, eye mask and blanket.
The session is held at The WOW Clinic in Westbourne
Full session details are sent in an email upon booking.
Bring a friend and receive 5% discount with code FRIEND5
Please note all sessions are non-refundable as per the terms & conditions on booking.
Please do not book if you are pregnant no matter what trimester.