Quantum breath codes ONLINE VIA ZOOM
Monday 7th september 2026 11:30-1pm
The stillness code
Are you fed up of living in a world of constant pings, deadlines, and mental chatter.
If you are finding it difficult to simply sit still, you feel "tired but wired," and are deeply wanting to reclaim your capacity for deep, restorative silence.
If you are craving a break from the "doing" and are ready to settle into the "being," The Stillness Code provides the neurological permission you need to drop your guard.
This is a great way to reset in September after a busy summer.
Do you keep repeating cycles that are burning you out or keeping you stuck?
Does life feel overwhelming & stressful? do you feel your being pulled in every direction with the outside noise building up
Are you looking for something to help you stop repeating cycles, help with the stress and let you free up some space to help you mange life a bit better?
The Stillness Code
The Stillness Code is a masterclass in down-regulation.
This unique 9D experience is designed for passive listening, meaning there is no active "work" to be done. Utilizing minimalist soundscapes, slow-wave frequencies, and poetic hypnotic cues, it unravels the layers of systemic stress stored in your muscles and mind. Unlike activating journeys that push you toward a peak, this session is a steady, rhythmic descent into your own quiet center.
You will be guided through an intentional process of "unwinding," where every exhale acts as a release valve for the day's stressors. By leveraging the power of 432Hz vibrations and gentle nasal breathing, the journey shifts your brainwaves into the restorative Alpha and Theta realms.
WHO'S THIS FOR: ALL LEVELS OF BREATHERS WELCOME.
PREGNANT WOMEN CAN BOOK THIS SESSION AS ITS PURE RELAXATION. Please bring what will make you feel comfortable to session while laying on the mat.
Limited spaces available
Self Investment
ONLY
£35
A UNIQUE BREAHTWORK EXPERIENCE IN AN CALM & SAFE SETTING
What To Expect
Arrival & Intention Setting
We begin with a warm welcome, and an introduction to the practice and an explanation of the breath which will make you the driver of your journey.
Grounding & Breathwork Journey
I will guide you through a grounding practise to help you let go and bring you fully into the practise leaving life at the door. Then it will be time to pop your 9D headphones on & be guided through your immersive journey, with me there to watch over you and offer support if/when needed.
Integration & Reflection
After the journey I will play soft music and we will take time to integrate and reflect on your experience.
Each session lasts around 1.5hrs.
I provide you with 9D headphones, a matt, eye mask and blanket.
The session is held at The WOW Clinic in Westbourne
Full session details are sent in an email upon booking.
Please note all sessions are non-refundable as per the terms & conditions on booking.
Please do not book if you are pregnant no matter what trimester.