SUNDAY 19TH JULY @THE WOW CLINIC WESTBOURNE
You are enough
Have you spent a lifetime of feeling like you are not enough, nothing you do feels good enough, you're always striving to be more, do more but the self critic is still loud and life is echoing back the “I am not good enough” louder than ever.
In this immersive workshop we will work through this and start to rewire the old stories and finally let go of the narrative and step into your power that
YOUR ARE ENOUGH
Do you keep repeating cycles that are burning you out or keeping you stuck?
Does life feel overwhelming & stressful? do you feel your being pulled in every direction with the outside noise building up
Are you looking for something to help you stop repeating cycles, help with the stress and let you free up some space to help you mange life a bit better?
YOU ARE ENOUGH BREATHWORK JOURNEY
This journey is a sanctuary for anyone weary of the "never-ending chase" for external validation. It is specifically crafted for those battling the persistent "inner critic," feelings of inadequacy, or the suffocating weight of societal "shoulds."
If you find yourself constantly measuring your worth against others, struggling with self-doubt, or feeling like you are "too much" and "not enough" all at once, this experience is designed to bring you home. It is for the soul searching for radical self-compassion and a bone-deep connection to their inherent, undeniable value—independent of achievements, appearance, or status.
You Are Enough" is a profound 9D Breathwork immersion designed to dismantle the architecture of self-doubt. This is not a passive affirmation session; it is an active somatic awakening. By utilizing dynamic breath patterns and high-fidelity soundscapes, you will embark on an inward expedition to identify and release the "old narratives" that have historically kept you small.
The journey operates on a dual-track: first, it uses Progressive Activation to bring self-limiting beliefs to the surface of the body, and second, it employs Somatic Repatterning to install a new frequency of self-worth. You will navigate phases of full-body tension and release, two major cathartic screams, and deep "Inner Child" connection. This session is a systemic "unloading" of the weights you were never meant to carry, leaving you in a state of unshakable alignment with the truth of your own wholeness.
WHO'S THIS FOR: ANYONE THATS READY TO PUT IN THE WORK.
ALL LEVELS OF BREATHERS WELCOME.
only 8 spaces AVAILABLE. book to avoid DISAPPOINTMENT
Self investment £80
Self Investment
£80
FOR A UNIQUE 3HR BREAHTWORK EXPERIENCE
what To Expect
11am Arrival, herbal tea, warm introduction & grounding practice
11:30 Practice to let go of limiting beliefs
12:15 You are enough Breathwork journey
1:30 Integration of the journey/cold refreshments
2pm Finish
This immersive journey is packed full of exercises to help you face that inner critic and begin to let go of the narrative that you are not enough. We will explore how this narrative serves us and keeps us small. We will spend time connecting with ourselves and releasing what no longer serves us.
Once we have cleared out what no longer serves us we will ground into the Breathwork and the journey will begin for you to let go with this powerful Breathwork journey, you are enough, and rewire that narrative for you to surrender and let go once and for all.
Once the journey is completed we will spend time integrating the work and close the session out.
I provide a safe sacred space for you to share your experiences and to release and let go. We are all in this together. I provide you with 9D headphones, a matt, eye mask and blanket.
This workshop is held at The WOW Clinic in Westbourne, Sunday 19th July 11am-2pm.
Full location details & session preparation are sent in an email upon booking. Please check your spam folder and there is a from to be filled in before the session.
Please note all sessions are non-refundable as per the terms & conditions on booking.
Please do not book if you are pregnant no matter what trimester.